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XC skiing

Vindfjelløpet 40km

2:31:56 14th Feb 2016

Grenaderløpet 90km

8:00:00 19th Feb 2011

Birkebeiner 54km

4:32:59 19th March 2016

4:00:51 17th March 2012 PB
4:35:50 19th March 2011

5:18:43 20th March 2010

5:59:17 21st March 2009

Holmenkollen skimaraton

3:53:44 7th Feb 2015 (52k Sørkedalen)

4:04:36 8th Feb 2014 (55k Sørkedalen)

3:57:39 11th Feb 2012 54k (Sørkedalen) PB

4:28:38 5th Feb 2011 57km (Sørkedalen)

3:30:33 13th Feb 2010 40km (Hakadal)

4:33:24 14th Feb 2009 42km (Gåsbu)

Vestergyllen 40km

2:57:37 24th Jan 2016 PB

3:03:05 22nd Jan 2012

3:00:19 23rd Jan 2011

3:21:21 31st Jan 2010

Montebellorennet40k m

2:52:41 20th Feb 2016

2:51:12 16th Feb 2014 (PB)

Thorleif Haugs Minneløp 40km

2:53:27 2nd Feb 2014

Ringkoll-løpet 24km

1:35:41 8th March 2014

1:35:36 10th March 2012 PB

1:35:39 5th March 2011

1:39:10 13th March 2010

1:57:41 7th March 2009

Lillomarka rundt 25km

1:42:14 5th Mar 2016

Ulveløpet 25km

1:54:28 12th Mar 2016 (28km)

Vestmarkrunden 20km

1:13:51 7th Jan 2012 (19km)

1:28:58 8th Jan 2011

1:37:55 9th Jan 2010

Tolvern 23km

1:43:32 14th Jan 2012

1:41:30 15th Jan 2011 PB

1:49:15 16th Jan 2010

Sørkedalsrenn

1:56:45 9th Jan 2016 (27km)

1:15:32 25th March 2010

Beitostølen Skimaraton

2:02:54 8th December 2012 (26km)

Hodelyktrennet

DNF 14th Jan 2015 (22k)

1:34:36 15th Jan 2014 (22k)

OBIK Holmenkollen

41:38 17th Feb 2016 (10k)

40:17 10th Feb 2016 (10k freestyle)

43:59 30th Jan 2016 (10k)

33:00 6th Jan 2016 (8k)

37:34 4th Feb 2015 (10k)

43:58 28th Jan 2015 (10k)

37:03 21st Jan 2015 (9k)
42:19
19th Feb 2014 (10k)
39:13
12th Feb 2014 (10k freestyle)

39:49 5th Feb 2014 (10k)

37:34 29th Jan 2014 (9k)

21:11 22nd Jan 2014 (5k)

Holmenkollen Rulleskirenn

1:24:22 15th Sept 2013 22km (Bogstad-Skansebakken-Holmenkollen)

31:48 22nd Sept 2011 8km (Årnes-Holmenkollen)

55:34 23rd Sept 2010 11km (Årnes-Tryvann)

2:14:01 12th Oct 2009 25km (Bogstad-Skansebakken-Tryvann)

Turrenngutta Rulleskirenn

28:42 27th June 2012 9km (Årnes)

Hill Running/Motbakkeløp

Oslos Bratteste (2.65km, 375m ascent)

25:29 27th Sept 2014

24:44 15th Sept 2014 OB#6

25:47 23rd June 2014 OB#3

23:29 29th Sept 2013 PB

25:38 17th Sept 2013

24:33 29th Sept 2012

25:40 18th Sept 2012 OB#2

25:00 3rd Sept 2012 OB#1

24:03 1st Oct 2011

25:33 20th Sept 2011 OB#3

25:33 23rd Aug 2011 OB#1

25:58 2nd Oct 2010

27:38 21st Sept 2010 OB#3

29:21 24th Aug 2010 OB#1

Rett til Værs (4.15km, 380m ascent)

31:07 2nd June 2015

30:45 3rd June 2014

29:41 4th June 2013 PB

29:56 5th June 2012

31:29 7th June 2011

Fagervann Opp (2.6km, 247m ascent)

19:54 1st July 2014

19:41 2nd July 2013 PB

19:47 3rd July 2012

20:03 5th July 2011

Sellanrå Opp (2.8km, 280m ascent)

24:32 6th Aug 2013

25:26 7th Aug 2012

24:25 2nd Aug 2011 PB

Gaupekollen Opp (3.2km, 322m ascent)

25:53 10th Sept 2013 PB

26:53 11th Sept 2012

26:30 13th Sept 2011

Skjennungstua Opp (3.2km, 322m ascent)

31:55 10th Oct 2014 PB

32:53 2nd Oct 2012

Trail Running

Sørkedalsløpet Ny trasse 11km

1:02:35 2nd Sept 2014 PB

1:09:09 19th Aug 2014 test

Sørkedalsløpet 11km

51:51 3rd Sept 2013 PB

55:05 20th Aug 2013 test

57:13 4th Sept 2012

56:58 6th Sept 2011

56:45 30th Aug 2011 test

Salomon Trail Tour 2 laps 8km Svartkulp

45:08 1st June 2015 (ny trase)

43:43 2nd June 2014 PB

44:54 26thMay 2014

45:22 5th May 2014

Salomon Trail Tour 1 lap 4km Svartkulp

20:05 8th June 2015 (ny trase)

21:41 8th Sept 2014

20:39 1st Sept 2014 PB

21:38 19th May 2014

Salomon Trail Tour 2 laps 7km Svartkulp

40:29 2nd Sept 2013

36:17 26th Aug 2013 PB

37:36 19th Aug 2013

37:04 17th June 2013

37:09 10th June 2013

37:40 3rd June 2013

39:33 27th May 2013

39:38 13th May 2013

38:28 6th May 2013

Salomon Trail Tour 2 laps 7km Øvresetertjern

44:27 18th June 2012

41:28 21st May 2012

39:29 7th May 2012 PB

Salomon Trail Tour 1 lap 3.5km Øvresetertjern

19:55 4th June 2012

19:48 14th May 2012 PB

Råskinnet

59:52 (8.4km) 4th May 2013

1:01:46 (8.6km) 5th May 2012

1:12:19 (9.7km) 30th Apr 2011

Nøklevann rundt 9.7km

45:37 11th Oct 2014

45:05 12th Oct 2013 PB
46:36 6th Oct 2012

SRM 4 laps 13km

1:00:17 9th April 2014 PB

1:03:30 15th June 2011

SRM 3 laps 9.8km

47:32 8th April 2015

48:29 9th July 2014

44:54 2nd July 2014 PB

47:39 2nd April 2014

45:28 25th May 2011

46:23 4th May 2011

SRM 2 laps 6.5km

28:42 25th June 2014

27:53 14th Aug 2013 PB

33:51 26th Sept 2012

30:44 5th Sept 2012

30:23 29th Aug 2012

28:49 17th Aug 2011

29:14 1st June 2011

30:02 13th Apr 2011

SRM 1 lap 3.25km

14:50 3rd Apr 2013

14:09 22nd Aug 2012

13:30 16th May 2012 PB

14:50 18th Apr 2012

14:50 (3.4km) 18th Apr 2012

24:40 26th Oct 2011 (extended circuit)

13:37 29th June 2011

14:04 18th May 2011

14:32 6th Apr 2011

North Yorks & South Durham XC (8km)

40:26 18th November 2012

Clay Bank West fell race (6.7k)

40:27 10th November 2013

Ekeberg Sprintstafetten (Relay 2x3x1km)

24:56 (3:43, 3:52, 3:54) 2011

Track Running

3000M

11:54 2nd Nov 2013 PB

12:05 1st Jun 2013

12:19 3rd Nov 2012

12:10 19th May 2012

12:55 18th Apr 2012

12:13 17th Oct 2011

12:49 9th May 2011

14:05 28th Mar 2011

13:25 11th Oct 2010

13:38 20th Sept 2010

13:29 13th Sept 2010

14:14 23rd Aug 2010

10000M

43:57 20th Sept 2013

Test Runs

Sognsvann-Frognerseteren (6.2km, 259m ascent)

34:21 18th October 2013 PB
34:48 20th October 2012

35:24 19th November 2011

Fossum test (2×3.9km, 159m ascent)

38:19 8th Sept 2012

38:04 26th Nov 2011 PB

Korken test (3.9km, 316m ascent)

24:54 30th June 2015 PB

25:25 5th Oct 2013
25:50 25th Aug 2012
26:10 13th Nov 2011

MTB

Vestmarkrittet (42km)

2:48:51 9th June 2014

Montebellorittet (40km)

2:56:03 25th May 2013 PB

4:17:46 12th May 2013 test

Birkebeinerrittet (92km)

4:28:03 27th Aug 2016 (86km)

4:23:58 29th Aug 2015 PB

4:32:43 30th Aug 2014

4:35:45 31st Aug 2013

Road Racing

Svea Challenge TT

30:51 18th Aug 2016

Oslo Triathon (51.5 km)

2:49:41 13th Aug 2016

Swim 1.5k 40:36

T1 3:20

Bike 40k 1:12:42

T2 1:46

Run 10k 51:16

2:47:14 8th Aug 2015 PB

Swim 1.5k 39:51

T1 2:57

Bike 40k 1:13:07

T2 1:46

Run 10k 49:33

Bogstad Training Triathlon (21km)

1:12:51 15th June 2016 PB

1:17:30 25th June 2015 

1:18:53 23rd June 2015

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